Monthly Archives: October 2012

by

Quote of The Day (64)

“Healing is when a being realigns with love in words, thoughts and actions.”
By Sepi (c) Copyright 10/13/12

by

Quote of The Day (63)

“It is through sharing personal stories that our hearts connect with one another in the realization that we have all experienced sadness, struggles, happiness and triumphs.”

By Sepi (c) Copyright 10/11/12

by

Quote of The Day (62)

“When you laugh with joy from the depths of your heart, the entire world lights up with joy!” 

by Sepi (c) Copyright 10/10/12

by

Quote of The Day (61)

“Solitude is the soul’s daily bread.”

By Sepi (c) Copyright 10/9/12

 

by

Quote of The Day (60)

“Jesus taught one thing and that was Love because Jesus, like the other ascended Masters, is an enlightened conscious soul. Your level of consciousness is determined every moment by whether your words, thoughts and actions have a foundation of Love.”

By Sepi (c) Copyright 10/8/12

by

Quote of The Day (59)

“The creation of peace entails compassion, acceptance and respect for differences.”  

By Sepi (c) Copyright 10/7/12

by

Quote of The Day (58)

“Life is a blank canvas that we transform into a masterpiece when we paint with the colors of love.”
By Sepi (c) Copyright 10/06/12

by

Quote of The Day (57)

“Within the realm of unlimited possibilities, everything is within reach.”

By Sepi (c) Copyright 10/5/12

by

Well-Being Recipe of the Week: Cacao Forest Smoothie

Cacao Forest Smoothie: This very very energy, antioxidant and protein packed smoothie will keep you in good spirits for hours! 

Please use all organic ingredients where possible

1. 1 and 1/2 Cup UnSweetened Vanilla Almond Milk;

2. 1 scoop high quality Vanilla Plant Protein Powder (May use other protein powders);

3. 1 banana;

4. 1 tablespoon Chia seeds;

5. 2 tablespoons Cacao Nibs;

6. 2 cups trader joe’s baby romaine greens;

7. 1 teaspoon honey; and

8. 1 tablespoon unsalted peanut butter (prefer creamy).

Blend all ingredients in a blender until smooth and enjoy!! 

By Sepi (c) Copyright 10/4/12

 

by

Quote of The Day (56)

“The greatest leaders are those who inspire compassion, deliver peace, and stand for love.” 

By Sepi (c) Copyright 10/4/12