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Quote of The Day (41)

“Building walls between you and others perpetuates loneliness, while opening your soul to another allows them to know you and love who you truly are.” 

By Sepi (c) Copyright 9/19/12

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Quote of The Day (40)

“Follow others’ opinions and you will be enslaved by resentment, follow your passions and joy will pour forth from your soul.” 

By Sepi (c) Copyright 9/18/12

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Quote of The Day (39)

“Holding on to negative feelings toward another only debilitates you, while forgiveness always frees you from the burden of carrying pain.” 

By Sepi (c) Copyright 9/17/12

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Quote of The Day (38)

“There are four sacred groups in this physical life that are the most gifted, yet have the most need and are often discarded, disregarded and abused. These are our precious elderly, magical trees, loving animals and gifted special needs beings. The road to peace lays in shifting our approach from ego to love for these groups.”

By Sepi (c) Copyright 09/14/12

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Quote of The Day (37)

“Appreciation is an act of love for self and others.”
By Sepi (c) Copyright 9/13/12

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Quote of The Day (36)

“Kindness, forgiveness and acceptance are three paths to peace.”
By Sepi (c) Copyright 9/12/12

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Quote of The Day (35)

“The Promised Paradise is here now, in the innocent eyes of a child, in the beautiful waves of the ocean, in the loving eyes of a pet, in the colorful fluttering wings of a butterfly and in our ability to love one another.”

By Sepi (c) Copyright 09/10/12

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Quote of The Day (34)

“Many search endlessly for beauty in the distance, yet there is profound beauty in every beings life in the simple comforts that are closest to us.”
By Sepi (c) Copyright 9/8/12

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Well Being Recipe of the Week: Paprika dusted Tilapia

Paprika Dusted Tilapia
Serves 4
4 pieces Tilapia Filet
Organic Paprika
Organic Garlic Powder
Kosher Salt to taste
Fresh Ground Black Pepper
Chili Powder
2 Tablespoons Organic EVOO
Saute Pan/Skillet

1. Warm EVOO in Pan over medium low heat.
2. Place Tilapia Filets in pan and sprinkle with Paprika, Garlic Powder and Chili Powder till covered completely. Increase temperature to medium. Add Salt and pepper to taste. After 3 to 4 minites flip the filets.
3. Add salt and pepper again. After about 3 to 4 minutes, flip again.
4. Cook until fish is completely done.
Enjoy!

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Quote of The Day (33)

“The heart that is open to giving and receiving love also allows all other good things to flow in.”
By Sepi (c) Copyright 9/7/12