Quote of The Day (38)

“There are four sacred groups in this physical life that are the most gifted, yet have the most need and are often discarded, disregarded and abused. These are our precious elderly, magical trees, loving animals and gifted special needs beings. The road to peace lays in shifting our approach from ego to love for these groups.”

By Sepi (c) Copyright 09/14/12

Well Being Recipe of the Week: Paprika dusted Tilapia

Paprika Dusted Tilapia
Serves 4
4 pieces Tilapia Filet
Organic Paprika
Organic Garlic Powder
Kosher Salt to taste
Fresh Ground Black Pepper
Chili Powder
2 Tablespoons Organic EVOO
Saute Pan/Skillet

1. Warm EVOO in Pan over medium low heat.
2. Place Tilapia Filets in pan and sprinkle with Paprika, Garlic Powder and Chili Powder till covered completely. Increase temperature to medium. Add Salt and pepper to taste. After 3 to 4 minites flip the filets.
3. Add salt and pepper again. After about 3 to 4 minutes, flip again.
4. Cook until fish is completely done.
Enjoy!